Joanne Mallon
By the Author
How to Find Mindfulness in Five Minutes a Day
Take a moment of mindfulness with this little book containing over 60 prompts and ideas to help you pause - each one designed to be…
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How to De-Stress in Five Minutes a Day
Packed with tips to help you pause, unwind and take a break from your stresses, this book will help you decompress in less than 5…
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How to Find Calm in Five Minutes a Day
This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day - and each tip…
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How to Find Calm in Five Minutes a Day
This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day - and each tip…
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How to Find Joy in Five Minutes a Day
Joy is all around us. It's in the first sip of a cup of tea, the beauty of a sunrise, or the simple pleasure of…
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Find Your Why
Have you ever found yourself wishing that there was more to life? Would you like to feel happy and fulfilled every day? Do you want…
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Change Your Life in 5 Minutes a Day
How do you want to change your life? Every day is a fresh start, just bursting with opportunities. This book will show you how to…